In London

1. ECG and Cardiac clearance to go

2. 2 sessions with our Dietitians (before and after)

3. 2 sessions with a Kinesiologist before we leave.

4. 2 Bod Pods

5. A Cardio Coach Vo2 max assessment

6. 1 Fit 3d Assessment

 

Flights

1. Return airfare from Pearson to Montego Bay

2. Private driver for the week.

 

At Tryall

1. Full accommodation at Villa for 5 nights  (7 nights is extra $1000) 

2. Hanover Grange, Jamaican Villa at Tryall Club

3. 3 meals per day and snacks

4. 1 session of Yoga

5. 1 session of Mindfulness

6. 4 sessions each of person training with your Medpoint Kinesiologist and coaching

7. Temporary Tryall membership fee

8. Access to Tennis and Pickle ball courts

9. Access to Beach, Tryall beach pool, Tryall Great house pool

10. Golf (extra $$)

11. Tryall Manager party

12. Negril tour day.