Blog | Medpoint Health Care

What Does Success Mean To You?

The following list reflects on what I have learned so far during my academic, sporting, professional and personal journey. 1. Stepping...

4 Ways To Improve Your Lung Health

The respiratory system consists of our bodies airways, lungs, and the muscles and blood vessels that transports oxygen throughout the...

3 Ways to Stay Active and Healthy During Lockdown

Obviously, no one expected us to still be venturing through lockdowns but here we are. While some of us haven't had much change the...

What is Cardiovascular Disease?

What is Cardiovascular Disease? Cardiovascular Disease (CVD) is a group of conditions that affect the heart or blood vessels and...

Celebrity Workout Routine

Whether you’re just starting out on your fitness journey, or have been keeping healthy for many years, there are always more places to...

3 Natural DIY Remedies for your Headache

Got a headache? Before you reach for the advil, try these out! 1. Hydrate. Water is so important and your headache may simply be from...

4 Things To Do To Invest In your Health Long Term

While many believe that leading a healthy lifestyle restricts you from living life to the fullest, the opposite is true. In fact, life...

Diet Pills - Why This Fad Deserves to Fade

We’ve all been through a lot this past year and COVID19 has created barriers to maintaining a physically active lifestyle with gym...