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Mon, Jun 21
|Webinar
Dietitian Webinar - Nutrition Foundations: Intuitive Eating
The difference between appetite & hunger, mindful eating, how restricting yourself from foods you love can lead to binge eating episodes, etc.
Registration is Closed
See other eventsUpcoming Events
Wed, Sep 18Virtual Zoom MeetingSep 18, 2024, 7:00 p.m. – 8:00 p.m.Virtual Zoom MeetingLearn from our wellness team member Leigh about the importance of sleep and how to get a restful night.
Wed, Sep 25Virtual Zoom MeetingSep 25, 2024, 7:00 p.m. – 8:00 p.m.Virtual Zoom MeetingLearn from our wellness team member Leigh about the importance of stress reduction and strategies to stay in in balance- Wed, Oct 16Virtual Zoom MeetingOct 16, 2024, 7:00 p.m. – 8:00 p.m.Virtual Zoom MeetingLearn from our wellness team member Leigh about the importance of sleep and how to get a restful night.
- Wed, Oct 23Virtual Zoom MeetingOct 23, 2024, 7:00 p.m. – 8:00 p.m.Virtual Zoom MeetingLearn from our wellness team member Leigh about the importance of stress reduction and strategies to stay in in balance
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