Items in the mobility kit include:
§  3-in-1 massage roller
§  Blue lacrosse ball
§  Orange peanut massage ball
§  Duffel bag
 
o   Benefits of the mobility kit:
§  De-activate trigger points and provide myofascial release, massage therapy and scar tissue breakdown
§  Fix muscle imbalances and increase blood flow to promote the healing process
§  Increase range of motion and mobility before and after exercise
§  Improve performance with pain-free fluid movement
§  Increase range of motion during warm-up (reduce the chance of injury)
 
o   3-in-1 Massage roller details:
§  Choose from two different foam rollers, a 5.75" diameter and a ribbed 4" diameter design for a deep tissue massage.
§  Also included is a massage roller stick with handles that will allow you to have more massage pressure control.
§  The rollers and massage stick neatly come together to create a versatile and portable massage kit. Making it perfect for on the go use!
o   Blue lacrosse ball details:
§  Firm rubber lacrosse ball
§  Therapy ball for trigger point therapy
§  6cm diameter
§  Colour: Blue
o   Peanut massage ball details:
§  Combines the benefits of foam rolling with the targeted pressure of a lacrosse ball
§  This type of massage ball is peanut shaped, with two spheres that are designed to cradle the spine while relieving tension in the surrounding muscles.
§  Colour: orange
o   Duffel bag details:
§  This 600D polyester duffel features a large main compartment and two curved front corner pockets with ventilation and zippered closures.
§  Includes a side mesh pocket that’s perfect for two sport bottles.
§  Constructed with an extra-long adjustable, detachable shoulder strap plus two carry handles for comfortable and convenient transportation.
§  Size: 279 x 482 x 215mm (11" x 19" x 8-1/2").