Fitting Orthotic Insoles

SEPTEMBER WELLNESS
GAIT ANALYSIS

How you walk is key in how you function.  Whether you are doing this properly or perhaps need some guidance we are here to help!

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BOOK YOUR GAIT SCAN

Click to book a gait scan with one of our fitness assessors. This test will tell you exactly how you are walking and what is happening as you step.  Knowing this info can help us to get you a pair of custom orthotics to help relieve pain and sicomfort.

Squat

MONTHLY CHALLENGE

SQUAT CHALLENGE

Check out this month's squat challenge and follow along daily for your chance to get fit and earn points.

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MONTHLY WEBINARS

Have you signed up to learn more from our health care professionals?  What are you waiting for? Hosted by our Dietitian and Fitness team; register now on our Medpoint events page and plan to attend to gain more points!

COMING SOON
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EXERCISE WITH US

Customized exercise routine that will make you sweat!  Workout with Kate Lein one of our Kinesiology team members here as she takes us through a workout that will help you stretch your lower extremities

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MORE INFORMATION ON GAIT

Learn from Medpoint's professionals about this months topic in a downloadable resource 

Healthy Salad

HEALTHY RECIPE ALERT!

Our Registered Dietitian Jessica Pfile has prepared a recipe for you to help stay on track this month. 

Take a picture and send it into ehs@medpoint.ca and you will gain more points.