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Mon, Mar 20
|Suite 280
A Taste of Mindfulness
This 90-minute, jam-packed, experiential group session gives individuals who are curious about mindfulness a chance to learn about this beneficial and life-affirming practice.
Registration is closed
See other eventsUpcoming Events
Wed, Sep 18Virtual Zoom MeetingSep 18, 2024, 7:00 p.m. – 8:00 p.m.Virtual Zoom MeetingLearn from our wellness team member Leigh about the importance of sleep and how to get a restful night.
Wed, Sep 25Virtual Zoom MeetingSep 25, 2024, 7:00 p.m. – 8:00 p.m.Virtual Zoom MeetingLearn from our wellness team member Leigh about the importance of stress reduction and strategies to stay in in balance- Wed, Oct 16Virtual Zoom MeetingOct 16, 2024, 7:00 p.m. – 8:00 p.m.Virtual Zoom MeetingLearn from our wellness team member Leigh about the importance of sleep and how to get a restful night.
- Wed, Oct 23Virtual Zoom MeetingOct 23, 2024, 7:00 p.m. – 8:00 p.m.Virtual Zoom MeetingLearn from our wellness team member Leigh about the importance of stress reduction and strategies to stay in in balance
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