Aric Sudicky

For years, fitness, health and medicine have been major passions in my life that have guided me in all of my endeavours. Being able to fully integrate my work as a fitness professional with the practice of medicine has enabled me to take personal training to the next level.

Never before have clients been able to receive full medical testing and clearance as the critical initial phase of their new active lifestyle. Not only does this ensure each client's health and safety, it also provides invaluable data that can be used for prescribing multi-phased nutrition and exercise programs.

Just like a physician, as fitness professionals we must uphold a high standard of care. By integrating nutrition and fitness with general practitioners and cardiologists we have raised the bar for personal training in the city of London.

Whether you are looking lose weight, gain muscle or simply begin a new healthy lifestyle, Medpoint's integrated personal fitness programs are tailored to meet your individual health care needs.

Medpoint, Invest in you.

- Aric Sudicky, Director of Fitness, BSc Science

Contact Aric at aric@medpoint.ca

 

With a relentless passion for fitness and health, Aric Sudicky has propelled himself to the forefront of the Canadian fitness industry. He is a decorated student athlete, winning a national silver medal for men’s volleyball along with the prestigious top graduating average “Silver Medallion” from the University of Calgary. With multiple certifications along with university education in biology, Aric is truly passionate about health, the human body and the ability to utilize science to better those around him.

Changing the face of personal training, Aric has launched Medically Integrated Personal Training at Medpoint Healthcare Centre, which has fully integrated exercise, nutrition and medicine for the first time in Canada.

In addition to co-producing and acting in his personal DVD, Optimum Fitness & Nutrition and an Apple iphone application, Aric has been published in countless magazines such as Muscle & Fitness, Inside Fitness and Exercise & Health.

Respected for his humble character and genuine compassion for each individual he works with, Aric continues to exemplify what it means to be a true professional; helping others in fitness and by serving abroad on Global Volunteer missions in Brazil and Peru.

Diana Robbins

Diana Robbins attended Waterloo University where she played varsity volleyball and earned a Bachelor of Science in Kinesiology, while graduating with honours. Her formal education in the sciences combined with valuable work experience makes her a perfect fit for Medpoint’s Medically Integrated Personal Training. For example, Diana has past experience with rehabilitation and exercise in a clinical setting as well as working with people at all levels in a large fitness centre. Diana creates personalized exercise programs tailored to the individual client and ones specific goals while she draws upon her athletic background to introduce safe and effective exercises. She also spends her summers training a number of London’s high level volleyball players to prepare for their upcoming season. In addition to helping her clients reach their goals, Diana’s personal objective is to educate each individual on the benefits of living a healthy and active lifestyle and to motivate them for a lifelong commitment.

~ Diana Robbins, Fitness Professional, HBKin

Diana is looking forward to helping create a healthier you!

Jon Mathews

Jonathon Matthews is one of the leading fitness professionals at MedPoint Health Care Centre who is sought out for his knowledge of foot mechanics and orthotics as well as fitness assessment and coaching. He developed his individual philosophy by using expertise he acquired from his experience as a competitive duathlete, exercise physiologist, and keenly adhering to a healthy lifestyle.

He believes in lifestyle balance and having a sound scientific foundation for training, not in any gimmicks or fads! He emphasizes moderation and passion in scheduling and goal setting. Jonathon goes beyond the traditional role of a trainer by integrating medical profiles into appropriate and highly effective programs.

~ Jon Mathews, Fitness professional, HBkin

To contact Jon email him at jon@medpoint.ca