Medpoint Fitness - Personal Trainers

Personal Trainers

2011 Fitness Professional of the Year	ARIC SUDICKY, Director of Fitness, BSc Science – With a relentless passion for fitness and health, Aric Sudicky has propelled himself to the forefront of the Canadian fitness industry. While attending university he was a decorated student athlete, winning a national silver medal for varsity volleyball along with the prestigious “Silver Medallion” from the University of Calgary for graduating at the top of his class. With multiple certifications along with university education in biology, Aric is truly passionate about health, the human body and the ability to utilize science to better those around him.Immediately out of university, Aric co-produced and hosted his personal DVD, Optimum Fitness & Nutrition and has since developed an Apple iphone application. He has also been extensively published as a fitness model in magazines such as Maximum Fitness, Inside Fitness and Exercise & Health. As a fitness professional, Aric is changing the face of personal training having launched Medically Integrated Personal Training at Medpoint Healthcare Centre, which has fully integrated exercise, nutrition and medicine for the first time in Canada. In addition to improving the health status of patients, Aric has established himself as an elite fitness competition coach, working with a variety of competitors such as current CBBF Figure Tall Champion Emily Zelinka and UFE Pro Fitness Model, Jet Black.Respected for his humble character and genuine compassion for each individual he works with, Aric continues to exemplify what it means to be a well rounded contributor to the fitness industry. Aric is an ambassador for Canadian drug free bodybuilding and makes it clear that he is not only an accomplished model, but a true fitness professional who is dedicated to helping others achieve their goals in fitness and health. Link to video profile
	JON MATTHEWS, Fitness Professional, BSc. (Honours Kinesiology – Co-operative Program) – A lifelong Londoner and runner, Jon has keenly adhered to an active lifestyle through his passion for running and cycling competing at the provincial championship level. A professional Kinesiologist after graduating from the University of Waterloo in 2006, Jon has guided many clients to success from a beginner to elite level pro. Whether you are trying exercise for the first time or striving for a new personal best, Jon is dedicated to supporting you in your efforts!
	RON YOUNG, Certified Kinesiologist, Certified Personal Trainer, Adaptive Fitness Professional, Certified Laser Therapist – Ron attended school at the University of Western Ontario graduating from a four-year program with Honours specializing in Kinesiology. He really enjoyed his time at University and has a passion for health and wellness.When he finished school he started working at a physiotherapy clinic helping people who had been injured in car accidents. It was there that he was able to create and implement exercise programs for these individuals and help them take the right steps towards full recovery. This was a very rewarding experience for Ron, as it is his passion to help people, and educate them in these areas.Ron has been training with clients and patients for a few years now and has experience in exercising with individuals who have a complex medical history.“It is my pleasure to work with you at Medpoint and help you work towards your goals.”
	‪‬‪‬‪‬‪‬‪‬‪‬‪‬‪‬KATE LEIN, Fitness Professional, BA Kin, CPTN certified – Kate graduated from the University of Western Ontario with a B.A in Kinesiology. Her four years in the Kinesiology program as well as her experience with coaching and participating in sports have a contributed to a strong passion for fitness and nutrition. Kate‪ ski raced at a competitive level in Collingwood, Ontario for 4 years until she decided to go to university. After her racing career ended she began ski coaching and developed a love for working with kids and helping them develop their skills and technique in skiing. ‪Discovering her‪ love for exercise and nutrition has inspired her‪ to help others develop the knowledge and confidence to exercise and feel great about themselves. She feels that o‪nce you incorporate exercise into your life you’ll‪ find all of a‪ sudden everything else in your life becomes less stressful.
	KATY COOPER, Fitness Professional, BA Kin - Katy attended Wilfrid Laurier University where she obtained her Honours Bachelor of Arts degree in Kinesiology and Physical Education with a minor in Psychology. As a former competitive dancer, she trained extensively with her team and enjoyed the combination of artistic expression and physical demands the sport provided. Katy is a Certified Fitness Instructor Specialist and Personal Trainer Specialist. She is experienced in a group setting, having taught a variety of classes including Sculpt, Kickboxing, Bootcamp, and Cardio, and she was awarded the Group Fitness Instructor of the Year award in her graduating year of university. As a Personal Trainer, Katy strives to help others discover their motivations for making realistic and sustainable lifestyle changes. She believes the benefits of exercise go beyond just body weight and appearance, and through sharing her knowledge and passion for fitness, she is driven to help others enjoy these benefits as well.
	SARAH KING, Honours Specialization Kinesiology Western University, Certified personal trainer - Sarah has always lead an active lifestyle participating in a variety of different sports at the competitive level and still plays competitive soccer. Her competitive nature and desire to become a better athlete lead her to the fitness field to improve her power, strength, and speed. After graduating from the fitness and health promotion program at Fanshawe College she decided to further her education with Kinesiology at the University of Western Ontario. Sarah combines both the practical experience she gained through fitness and health promotion program alongside the knowledge and theory learned in Kinesiology to help her clients achieve their various fitness and lifestyle goals.
	PETER MARTONE, BA Kinesiology, Certified Kinesiologist - Peter graduated from the University of Western Ontario in 2012 where he obtained his Honors Specialization Bachelors of Arts degree in Kinesiology. Peter has always had a strong passion for living an active lifestyle. During the summer months, he plays competitive golf, and over the winter, he competes in a recreational hockey league. Peter strives to improve by challenging himself in a variety of activities year-round. He understood at a young age that an excellent way to be successful was to develop goals, make a plan, and work hard to achieve them. He believes that incorporating a well-developed plan can lead to a better quality of life. Peter has discovered his passion for wellness, health, and nutrition and hopes to work with you at Medpoint to help you find yours.